Pregnancy Yoga Manchester


Yoga for Pregnancy

Every Monday evening 7.30 – 9pm

St. Clement’s Church Hall, Edge Lane, Chorlton, Manchester,

M21 9JF.  Click here for directions.

£6.00 Drop in or pay £25.00 for a block of five.

 

Gentle Hatha yoga tailored for all stages of pregnancy combined with breathing techniques for labour and birth, great chance to socialise with other pregnant mums in your area.

 

(You must be at least 14 weeks pregnant to attend, please email Jenny@pregnancyyogamanchester.co.uk in advance to check if place available, bring yoga mat, blanket and pillow if possible)

 

Postnatal Recovery & Baby Yoga

Every Wednesday morning 10 – 11.30am

The Yoga Rooms, 483a Barlow Moor Rd, Chorlton, Manchester.

£52/£40 conc. for a 8 week course.

 

For babies from 8 weeks up to 7/8 months or when crawling

Great way to tone up after the birth and bond with baby.

 

(Please email Jenny@pregnancyyogamanchester.co.uk for next course start date, booking is essential, all equipment provided)

 

Jenny Kennedy is a fully qualified British Wheel of Yoga teacher.

Read my profile at www.theyogarooms.co.uk/jenny-kennedy.php

 

Birth Rehearsal Workshop

Sunday 28th June 2009 2 - 4.30pm

The Yoga Rooms, 483a Barlow Moor Rd, Chorlton, Manchester.

 

Bring along your birthing partner to practice some effective labour positions for the first and second stage.

Learn some calming breathing and relaxation techniques
The Yoga Rooms is a purpose built yoga centre providing birthing balls, mats, blocks and bolsters.
The cost will be £30 per couple (payable in advance).
Places are limited so if you'd like to attend please
email Jenny@pregnancyyogamanchester.co.uk to reserve your place.

pregnancyyogamanchester.co.uk is currently under construction
content last updated 05.06.09

Come back soon for full website